Vidéos Pilates et Danse classique
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Pilates with the Foam Roller
this short class combines variations of classic pilates exercises on the foam roller with stretches and myofascial self release techniques" -
Ball PIlates workshop
Pilates workshop with the Big Ball Idit Spiro" -
Pilates with Peggy Webb
Ballerinas train Pilates." -
Romanas Pilates Introduction to Pilates Matwork
Introduction to Pilates Matwork, with lessons from Romana Kryzanowska." -
Beginner-Intermediate-Advanced Pilates Mat Workout led by Romana
Beginner-Intermediate-Advanced Pilates Mat Workout led by Romana" -
Ballet Feet Exercises
Don't forget to follow me on Instagram ♥ - http://instagram.com/lisa_s_maree Here's an updated foot workout and stretch video :) This one is a bit ... -
Joseph Pilates
Visit Our Website Here : http://www.bluebirdpilates.com/default-e.htm Visit Us on Facebook : https://www.facebook.com/pages/Bluebird-Pilates-Munich/1 ... -
Joseph Pilates Mat Exercises by Bluebird Pilates Munich
Visit Our Website Here : http://www.bluebirdpilates.com/default-e.htm Visit Us on Facebook : http://www.facebook.com/pages/Bluebird-Pilates-Munic ...